Kung Fu works for all shapes of body
The whole point of Kung Fu is that it is for everybody. It doesn’t matter whether you are tall or short, big or small, male or female. This is the art for you.
It is an ideal art for women
The foundations of Hung Kuen are balance, natural movement, and good body mechanics. This makes it a perfect art for women.
You do not need to be super fit to start Kung Fu
Kung fu is for ordinary people. You do not need to be particularly fit to take up Kung Fu. Practising the art will build and sustain your health and fitness. There is no upper age limit.
There is an age requirement
At West London Kung Fu we practice traditional training methods and applications. These are not suitable for children under the age of 14. We do not offer classes for children under 14.