Who is Hung Kuen For?

Is it suitable for women ?

The foundations of Hung Kuen are balance, natural movement and good body mechanics. This makes it an ideal art for women.

Is there an age requirement?

At West London Kung Fu we practice traditional training methods and applications. These are not suitable for children under the age of 14. We do not offer classes for children.

Do I need to be fit to start kung fu?

Kung fu is for ordinary people. You do not need to be particularly fit to take up kung fu. Practicing the art will both build, and sustain, your health and fitness. There is no upper age limit.

Is a particular body shape better for Hung Kuen?

The whole point of kung fu is that it is for everybody. It doesn’t matter whether you are tall or short, big or small, male or female. This is the art for you.